Beauty is in the eye of the beholder. What does that really mean? Today I look at beauty in many ways including how beauty is subjective, what’s common versus what’s normal, and give examples of how the concept of beauty has changed over the centuries. I also introduce a term called brain dripping and share small ways how you can start seeing your beauty that’s there and waiting for you to recognize it.
9. Redefining Failure
Failing can feel awful! But what if it didn’t have to? Do you have a dream that feels unattainable?
What’s holding you back from reaching your goals?
Join me today as I give you a new way to think about failure that has the potential to change your life trajectory.
8. The Thoughts You Think
“He hurt my feelings.” “You’re stressing me out!”
This may surprise you, but your entire experience in this life is based on your thoughts, not what life hands you. In this episode, I discuss my own thoughts and how I allowed them to create a negative experience for me. I also reveal examples of thoughts that sound like worthy, lovely thoughts, but don’t serve us. A thought like:
“I want my kids to get along,”
can cause us so much pain. In fact, it can take away our power to live the life we want. Today is all about the thoughts you think and how to empower yourself to create the life you seek.
6. Fierce Inner Love
There are so many different kinds of love, but the most important is inner love. Fierce inner love. It will be the foundation that will make all the difference in how you show up with yourself, in your relationships, and in your life.
Learn why inner love is key and 4 ways how you can start practicing fierce inner love today.
Change Your Future in 3 Steps
I used to dread making goals. I’d think, what’s the point? I’m not going to keep them anyway. I still made them and I still failed, evoking feelings of shame…
1. Your Identity
In the first episode, I talk about identity and how we disempower ourselves by how we think.
Noticing the stories you tell yourself that aren’t serving you.
How to take your power back.
Learning to love all of you.
3 Ways to Start Believing in Yourself Today
Are there particular people you identify with in your life? Someone you really connect with without mucheffort at all. Can you identify with yourself in the same way? There was…